My Services

Swedish Massage (Back to Top)


Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.



Deep Tissue Massage (Back to Top)


Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.



Sports Massage (Back to Top)


Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.



Reiki (Back to Top)


Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.



Stone Therapy (Back to Top)


Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Warm stone massage is a deeply grounding treatment that combines traditional massage therapy, chakra work, aromatherapy and thermotherapy, which employs both warm and cool stones. This treatment provides stress relief, a sense of groundedness, and relief from muscular Tension and a feeling of overall well being.



Trigger Point Therapy (Back to Top)


Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.



Medical Massage (Back to Top)


Medical Massage differs from regular Massage and Bodywork in that the treatment is specifically directed to resolve conditions diagnosed by a medical doctor. I may use a variety of modalities or techniques during the treatment, but I focus the treatment only on the specific areas of the body related to the diagnosis. This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.



Reiki ONE (Back to Top)


Learn Reiki One.
 Reiki is a simple yet powerful system of healing that can transform lives. Developed in the early 1900's by Mikao Usui in Japan, this non-invasive system of enlightenment and hands-on healing art is passed from Master to student. It’s now even being utilized in medical hospitals across the country.
Group or one on one classes .



Organic Clay Wraps (Back to Top)


A truly exquisite Spa quality clay from ancient deposits unearthed from the fertile Atlas mountains of Morocco. Rhassoul is a mineral rich clay that blends extremely well with water making its application to the face and skin a smooth and delightful experience. This  treatment purifies and releases toxins using a penetrating wrap blended with mineral-rich clay and essences



Organic Himalayan Salt Glow (Back to Top)


The exfoliating effects of sea salt are blended with therapeutic essential oils to leave your mind refreshed and your skin feeling radiant and silky smooth.

Externally, pink salt can be used to stimulate circulation, relax the body, lower blood pressure, sooth sore muscles, and remove toxins from the body.Regular use of Himalayan Pink Salt provides essential minerals, trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, normalizes blood pressure, and increases circulation and conductivity.  It can also assist with relief from arthritis, skin rashes, psoriasis, herpes, and flu and fever symptoms.



Organic Sugar Glow (Back to Top)


This 100% organic sugar scrub is a stimulating experience combining aromatherapy with exfoliating and moisturizing products. Your body is gently scrubbed with a combination of raw organic sugar and oil, which leaves your skin smooth and glowing